THE PURSUIT OF WELL-BEING
WE ALSO TEACH HATHA IN YOGA CLASS APPROACHABLE TO ANY AGE AND CAPACITY.
THAT TYPE OF YOGA BRINGS BALANCE BETWEEN BODY, MIND AND SOUL.
‘HATHA’ FROM SANSKRIT HA THE SUN AND THA THE MOON CULTIVATES THE UNION OF THE VISION OF DUALITY THAT WE ALL HAVE.
THROUGH ASANAS WE ARE BALANCING SOLAR AND LUNAR ENERGY AND BRINGING A SYMBIOSIS WITHIN THE DEPTH OF OUR BEING, FROM THAT WE MAY TASTE INNER PEACE.
AMAZING !
let’s practice together
a regular practice allow us to improve a physical health and a peaceful mind.
Poses to make the body more flexible
Breathing to reconnect with our essence
Relaxation to learn how to bring consciousness inside
Customisable Classes !
On Demand
yoga for children, help for seniors, individual class, pregnancy support