THE PURSUIT OF WELL-BEING

 

WE ALSO TEACH HATHA IN YOGA CLASS APPROACHABLE TO ANY AGE AND CAPACITY.

 

THAT TYPE OF YOGA  BRINGS BALANCE BETWEEN BODY, MIND AND SOUL.

 

‘HATHA’ FROM SANSKRIT HA THE SUN AND THA THE MOON CULTIVATES THE UNION OF THE VISION OF DUALITY THAT WE ALL HAVE.

 

THROUGH ASANAS WE ARE BALANCING SOLAR AND LUNAR ENERGY AND BRINGING A SYMBIOSIS WITHIN THE DEPTH OF OUR BEING, FROM THAT WE MAY TASTE INNER PEACE.

 

AMAZING !

let’s practice together

a regular practice allow us to improve a physical health and a peaceful mind.

 

Poses to make the body more flexible

 

Breathing to reconnect with our essence 

 

Relaxation to learn how to bring consciousness inside 

Customisable Classes !

  On Demand

yoga for children, help for seniors, individual class, pregnancy support

” Take Care of your Body So your Soul would wish to live inside “
Indian Quote