THE PURSUIT OF WELL-BEING

WE ALSO TEACH HATHA IN YOGA CLASS APPROACHABLE TO ANY AGE AND CAPACITY.

THAT TYPE OF YOGA  BRINGS BALANCE BETWEEN BODY, MIND AND SOUL.

‘HATHA’ FROM SANSKRIT HA THE SUN AND THA THE MOON CULTIVATES THE UNION OF THE VISION OF DUALITY THAT WE ALL HAVE.

THROUGH ASANAS WE ARE BALANCING SOLAR AND LUNAR ENERGY AND BRINGING A SYMBIOSIS WITHIN THE DEPTH OF OUR BEING, FROM THAT WE MAY TASTE INNER PEACE.

AMAZING !