Yatri Yoga

« Why don't we share the marvels of that country with others ? »

HERE WHAT HAPPENED WHEN THAT IDEA CAME UP. LIKE AN INTROSPECTIVE DESTINATION TO LOOK INSIDE ONESELF AND DISCONNECT FROM EVERYDAY LIFE.

 

  • in Nepal
  • 10 people group
  • for 15 days
  • once a year

 

WE WOULD START THE DAY WITH HATHA YOGA MORNING PRACTICE TO WAKE UP PROPERLY AND BALANCE ENERGY IN OUR BODY WITH POSTURES AND BREATHING.


THEN FOLLOWING THAT HARMONIOUS WAKING, SOME HOURS TO SEE AROUND WITH OUR GUIDE AND FRIEND SYLVAIN

SOME FREE TIME IS PLANNED FOR PERSONAL ACTIVITIES.

AT NIGHT, MEDITATION SESSION IN ORDER TO RELAX THE BODY AND MIND AFTER A LONG DAY FULL OF FRESHNESS.

 

– NEXT TRIP IN 2022 –

” Even The Longest Journey starts with One First Step “
Lao Tseu